Designs for Health

FEBRUARY 6, 2023

It is a cofactor for enzymatic reactions associated with protein synthesis , metabolic health, and energy production. Correct assessment of magnesium status may be challenging due to its high rate of storage in tissues and bones. Research suggests that optimal nervous system function is dependent on magnesium.

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Nervous system Muscle Strength Coordination Assessment 145

Designs for Health

OCTOBER 4, 2022

It has been shown to help support thyroid health, antioxidative status , and DNA synthesis. Selenium also plays a role in human development, the central nervous system , and cognitive health. Selenium obtained through diet or supplementation may support antioxidative status, cellular health, and thyroid function.

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Nervous system Assessment Nutrition Coordination 105

Designs for Health

JULY 11, 2023

In addition to its role in neurotransmitter synthesis, vitamin B6 may help support neural health through its ability to facilitate the cellular uptake of magnesium. Research suggests that optimal nervous system function is dependent on magnesium. It also helps support the protection against excessive neuronal excitation.

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Nervous system Psychology Nutrition Coordination 40