PLT4M

SEPTEMBER 22, 2022

The mile is a popular assessment in physical education. Using the mile time from above, PE classes can still certainly assess the mile in class. First, take an initial mile assessment as a baseline. They may even want to learn a new activity like yoga, dance, or boxing. And that is okay!

PE 97

PE Physical Education Assessment Fitness 97

PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Flexibility: Flexibility is the range of motion around a joint. And while these can help motivate and inspire, they create the potential to lose sight of the big picture of physical fitness.

Physical Fitness 103

Physical Fitness Body Composition Fitness Fitness 103

PLT4M

JULY 18, 2023

In order to move the profession forward and cater to student needs, we must constantly assess our curriculum and explore new pedagogies, curricula, and technology. Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam.

Physical Education 98

Physical Education Education Education Motor Skills 98

Spark PE

DECEMBER 14, 2021

Principle 2 : Multiple Means of Representation – The educator provides flexibility in the ways information is presented, Principle 3: Multiple Means of Action & Expression – inthe ways students respond or demonstrate knowledge and skills, and. when embedded into a lesson can add to their engagement and motivation.

Physical Education 52

Physical Education Education Education Assessment 52