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How Sleep Can Improve a Child’s Mental Health

Magnus Health

Whether you’re a concerned parent, teacher, or school nurse, this blog will explore the benefits of sleep for children and how to establish healthy routines that can improve sleep habits and mental health. How Much Sleep Do Children Need? Even scarier, these issues continued at a two-year follow-up.

Health 40
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10 Year Company Anniversary

PLT4M

PLT4M is excited to be celebrating our 10 year company anniversary! Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. Before we peel back the curtain of how we got to where we are today, we want to start by saying thank you.

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What Physical Educators Can Learn From Norway’s Olympic Success.

The Physical Educator

Take a listen to the episode by using the player below or subscribe to the show in your favourite podcast app! The 2022 Olympic Winter Games in Beijing are underway and – as I write this – Norway is at the top of the medal standings. Subscribe To The #PhysEd Show. The Vlog : Subscribe on YouTube. Show Notes.