Body Composition Motivation Sport Strength 
The Sporting
NOVEMBER 20, 2023
Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. It doesn’t matter what sport or athletic activity you do, you’ll always get back what you put in. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly.
PLT4M
MAY 17, 2023
Internal motivation and the creation of positive attitudes are thus important. Acute illness is not prevented by vigorous exercise, but it has a favorable effect on the course of many chronic diseases. Well-designed exercise programmes enhance the immediate physical, psychomotor and intellectual attainments of a child.
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