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ISBE PE Standards & Curriculum Alignment

PLT4M

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. PLT4M offers a wide range of PE lesson plans.

PE 105
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Recent Systematic Review and Meta-analysis Investigated Relationship Between n-3 PUFA Supplementation and Bone Integrity

Designs for Health

Bone health can be affected by hormonal changes, nutritional status , and lifestyle factors such as physical activity. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) have been well-researched for their potential to support a normal inflammatory response alongside many other body systems.