broccoli-for-supporting-gut-microbial-health 
Designs for Health
DECEMBER 8, 2022
Research suggests that a healthy gut microbial environment influences overall health. The amount, diversity, and type of beneficial microorganisms in the gut microbiome may promote gastrointestinal health, immune health, energy metabolism, digestion, and vitamin synthesis.
Designs for Health
JANUARY 3, 2024
These three phases must function optimally and be balanced with healthy lifestyle habits and a myriad of supportive nutrients. Anecdotal reports suggest that detoxification may support overall weight management by promoting toxin removal. For instance, grapefruit is a well-known P450 enzyme inhibitor.
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