Heartzones

SEPTEMBER 24, 2023

Check out the heart rate graph, that displays the heart rate of two different high school students throughout her training protocols, which included strength training using a variety of unusual resistance devices, while also providing interval aerobic conditioning. Imagine having the heart rate data for every student, every day.

Physical Education 98

Physical Education Education Education Cardio 98

The Sporting

MARCH 22, 2023

Possible Relief from Sleeping Conditions like Insomnia When you want your body to perform some physical labour in the form of exercises, such as strength training or cardio workout, your whole metabolism gets boosted, and your muscles are relaxed. Doing exercise regularly helps to boost confidence and improves our looks as well.

Exercise 116

Exercise Movement Health Cardio 116

Heartzones

MAY 11, 2022

Each of the students followed up with their Doctor and found out that they each had some type of undiagnosed cardio-pulmonary condition. Some students have realized they have a heart problem/condition and saw a doctor all because of wearing their heart rate monitor in class. . High School PE Teacher Josh Hoehn.

Schooling 52

Schooling High School Physical Education PE Teacher 52