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Virtual PE Lessons with Free Downloadable PDF

PLT4M

Therefore, virtual PE must have a complete course offering of lesson plans that can be achieved and completed at home with limited or no equipment. 2) Is the virtual PE class going to be synchronous, asynchronous, or a combination of both? Dance Fitness Let’s turn up the music and have some fun!

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Middle School Physical Education Units

PLT4M

Roxeanne Bush, a middle school PE teacher in Illinois, describes the need for variety and choice , “Students at this level crave choice and different options. As teachers, we need to help foster that with various activities, units, and opportunities throughout the year. Let’s explore.

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PE Activities Without Equipment

PLT4M

PE teachers can choose from endless PE activities without equipment. We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. 5) Dance What better way to get moving and exercise than dance?

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Lifetime Fitness Activities

PLT4M

Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles.

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Exercise Modification Examples

PLT4M

PE teacher Adam Hughes reviews with a student how to scale a movement with a PVC pipe. 5) Running – Cardio Running is one of the most popular forms of cardio, but it is not the only form of cardio. ” Cardio can come in so many different forms. Not sure where to start?

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Top 5 Benefits of Technology in the Classroom For PE

PLT4M

We break down the top 5 benefits of technology in the classroom for PE. In addition, we draw from PE teachers’ experiences and how they relate to the top 5 benefits of technology in the classroom. Technology in the classroom is here to stay. Let’s dive in! . Fitness is by nature diverse.

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