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Types of Martial Arts: With Explanations

The Sporting

OCTOBER 26, 2022

Karate A Japanese martial art that originated in Okinawa and places an emphasis on striking techniques, including punching, kicking, kneeing and elbowing, as well as open-handed ones like knife-hands (karate chop). The martial art of krav maga is not governed by any set of regulations and is not recognised by any official sports organisation.

Strength 59
Strength Government Cardiovascular Movement 59
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5 Keys To Improve Health & Fitness In Your Community

Skillastics

SEPTEMBER 20, 2022

Research shows that mental health is just as important as physical health. Nurturing your mind, spirit, and soul can have just as much of an impact in your overall well-being as nurturing your physical body. Better physical wellness. The benefit is two-fold.

Fitness 52
Fitness Fitness Health Government 52
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