SHAPE America

MAY 22, 2025

Learn how to identify their target heart rate zone (and understand why staying within that zone can improve cardiovascular endurance). She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year. Follow her on social media @playwithpurpose60.

Physical Education

PLT4M

JUNE 19, 2025

PE teachers can’t do it alone. Even if PE credits are limited, schools can still promote and provide meaningful fitness and wellness opportunities at every grade level. Many of the most successful high school PE programs begin by listening. Yes, PLT4M has middle school physical education curriculum.

High School

PLT4M

JANUARY 30, 2023

One bodyweight bootcamp workout can build cardiovascular endurance, upper body and lower body muscular strength and endurance, mobility, core strength, and more. Get Access Here Challenges of Finding Bootcamp Workouts For Students Physical education teachers are in search of instructional videos to empower student learning.

Physical Education