Remove Cardiovascular Remove Physical Fitness Remove Recreation
article thumbnail

High School Physical Education Curriculum

PLT4M

The Foundational Focus Of Quality High School Physical Education Curriculum While choice and options are key to a high school physical education curriculum, many schools start by ensuring a strong physical fitness foundation is built in 9th grade.

article thumbnail

5 Keys To Improve Health & Fitness In Your Community

Skillastics

Better physical wellness. Healthy communities offer ways for residents of all ages to stay fit, which improves their cardiovascular health, reduces heart attacks, reduces sickness and diseases, and increases lifespan. Businesses who are invested in the community can help improve health and fitness for all.