PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. For years, coaches managed their program design with Excel templates. With Excel, coaches could write training programs with exercises, sets, reps, and percentages.

Strength 52

Strength Conditioning High School Agility 52

The Sporting

NOVEMBER 8, 2023

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. It can help you enhance your skills, confidence and motivation.

Immune system 59

Immune system Motivation Endurance Obesity 59

PLT4M

JANUARY 18, 2023

Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time. But over the years, we have connected with physical education teachers, strength coaches, sports coaches, and administrators and see consistent themes. We have pulled 7 keys to success from these themes.

Strength 52

Strength Conditioning High School PE Teacher 52

AKA Sports

FEBRUARY 25, 2021

Sports, Games, enrichment activities, movies, meeting new friends for life… of course that’ll all be there too! Please, spend more quality time with your kids in sport and recreation activities. AKA will not run programs, with coaches only, working with your 2 & 3 year olds. Of course we want your business.

Recreation 52

Recreation Endurance Academics Motivation 52

MSU

APRIL 12, 2019

Assistant Professor and Coordinator of Sport Coaching and Leadership Online Programs. Perhaps the most important goal for coaches is developing the movement skills of their athletes. Let’s say you’re a lacrosse coach teaching a player to shoot the ball on goal. The answer is simple, right?

Coaching 52

Coaching Movement Teaching Teaching 52

The Sporting

SEPTEMBER 26, 2023

Long jump is an incredible sport full of ups and downs for athletes and spectators alike. Fast forward to the present, and it's become one of the most captivating sports to catch on TV. Sullivan Award and BBC Overseas Sports Personality of the Year in 1991. Post-retirement, Mike Powell became a sports analyst for Yahoo!

Achievement 59

Achievement Sports Sports Sport 59

PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Teachers who have strong emotional ties to sports are more likely to emphasize those sports in their PE curriculum (Ferry & Mcoughtry, 2013). Sean Fullerton is a former secondary physical education teacher and current Ph.D.

Assessment 52

Assessment Physical Education Isometric High School 52

PLT4M

FEBRUARY 15, 2023

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Multiple teaching styles can be used within cooperative learning. For example, in the Sport Education curricular model (Siedentop et al., Complete Guide to Sport Education (Second). Siedentop et al., Human Kinetics.

Cooperative Learning 52

Cooperative Learning Physical Education Education Education 52

Informed Practitioner in Sport

DECEMBER 10, 2020

Sport never stands still. Trends emerge and endure through a process of natural selection. Conventions in coaching and the prevailing wisdom on ‘best practice’ similarly morph over time, albeit other influences are also often at play. Necessity is certainly a driver for evolution in competitive sport. The unfit die. ”

Conditioning 52

Conditioning Endurance Sports Sports 52

Informed Practitioner in Sport

APRIL 1, 2021

This is a scenario that seems to be especially prevalent within professional sport and the performance sciences in general. As the idea gathers steam, the growing uptake seems as much motivated by anxiety and the sense that ‘everybody else seems to be into this, so perhaps I should be too’.

Motivation 52

Motivation Coaching Conditioning Psychology 52

Informed Practitioner in Sport

NOVEMBER 6, 2020

And of course in the context of the sport, talent is expressed in terms of technical skills and tactical acumen - above all, can they play ? Sporting organisations accordingly seek to identify those who show potential to perform on the highest stage. This finding is replicated across a range of individual and team sports.

Physiology 52

Physiology Coaching Sports Sports 52

PLT4M

MARCH 4, 2024

There are three main parts of the brain that are affected by drug use: The basal ganglia is the part of the brain that motivates us to do healthy activities, like eating or hanging out with friends. If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away.

Health Education 64

Health Education Health Education Education 64