PLT4M

JANUARY 11, 2024

Weight room safety is not merely a recommendation; it is an essential aspect for schools that requires careful planning, consistent oversight, and a cohesive culture. Let’s explore the best practices that will help keep your school’s weight room a safe and productive space for all. >>>

Schooling 52

Schooling Strength Physical Education PE Teacher 52

PLT4M

JANUARY 18, 2023

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

Strength 52

Strength Conditioning High School PE Teacher 52

PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

High School 52

High School Strength Conditioning PE Teacher 52

Skillastics

NOVEMBER 21, 2022

Twenty years later this individual attended our high school reunion. My first thought was “Could his experiences in PE influence his weight gain”? The negative physically active experiences impacted his view of exercise into adulthood. This, in turn, can impact their attitude toward exercise throughout their lifetime.

Physical Activity 52

Physical Activity Movement Schooling PE Teacher 52

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Check out other schools student centered learning examples using PLT4M’s diverse range of curriculum and high school lesson plans.

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Assessment Physical Education Isometric High School 52

PLT4M

JANUARY 30, 2023

For example, a PE teacher will display a lesson or workout on a projector, and then move about the classroom to help give hands on feedback and guidance to students. Coach Mike Soares and Coach Dani Ferreira take students through a full warm up, follow along circuits, and always wrap up with a cool down stretch.

Physical Education 52

Physical Education Education Education Endurance 52

Skillastics

NOVEMBER 21, 2022

Twenty years later this individual attended our high school reunion. My first thought was “Could his experiences in PE influence his weight gain”? The negative physically active experiences impacted his view of exercise into adulthood. This, in turn, can impact their attitude toward exercise throughout their lifetime.

Physical Activity 52

Physical Activity Movement Schooling PE Teacher 52

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Teachers can fall into the trap of believing certain students don’t have the disposition for physical activity or exercise, which is far from the truth.

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Motivation Physical Education Education Education 52

PLT4M

JUNE 5, 2023

For example, at the high school level, physical education is usually an elective that has 9th graders through 12th graders with very different levels of experience, all in the same class. Written Notes Coaching Point: Don’t sacrifice form for ego. But fitness can look and feel very different depending on the student.

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Physical Education Education Education Fitness 52