Remove Coaching Remove High School Remove Middle School Remove Motivation
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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. The week also serves as the kickoff to National Physical Fitness and Sports Month.

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Stronger Together – 5 Keys To Growing Honesdale’s S&C Program

PLT4M

Five years ago, when Paul Russick took over as head football coach at Honesdale High School in Pennsylvania, he had aspirations for success on and off the football field. And like many football coaches, he looked at the weight room as an opportunity to help build the program.

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Elite Diver Faces Chronic Growth-Related Knee Issues and Wins

Stanford Childrens

In fact, the high school senior recently committed to dive for the University of California, Berkeley, for next fall. When I first started diving, I wasn’t sure I wanted to keep doing it, but my coach said he could take me far. I’m glad he kept me motivated,” Scott says. You have to be chill in diving.

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Rising Stanford University Track Star Turns Injury Into Opportunity

Stanford Childrens

It has been a part of my room all of these years, through middle school and high school. This year, the high school senior’s dream came true. Yet, the elite high school athlete from Danville, California, had to endure a lot to get where she is today. She’s so motivated and competitive.

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Barbell Bench Press Form

PLT4M

Strength training increases bone density and staves off osteoporosis, increases caloric expenditure and motivates fat loss, prevents structural ailments like low back pain and knee injury, and all the while helping to stave off chronic disease. A common fault in middle and high school strength training is jumping right to the barbell.

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Drug Education Lesson Plans

PLT4M

There are three main parts of the brain that are affected by drug use: The basal ganglia is the part of the brain that motivates us to do healthy activities, like eating or hanging out with friends. Incorporating Lesson Plans on Drug Education Schools play an important role in providing information on drug prevention for students.