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Electrolytes: Essential Functions for Optimal Health

Designs for Health

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. It has been shown that a loss of body mass of over 2% due to water deficit can disrupt athletic performance, mood, attention, executive functioning, and motor coordination.

Health 90
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Good coaching is the effective manipulation of task constraints, not just telling athletes how to perform

MSU

Assistant Professor and Coordinator of Sport Coaching and Leadership Online Programs. As I noted previously, any skill will be performed under a range of conditions in a game. A chaotic, challenging, and fun game created the best conditions for athletes to learn a complicated rule. Written by Andy Driska, Ph.D.