SHAPE America

JUNE 20, 2023

The data clearly show the need for work to not only support LGBTQ+ students in school but to also work to change systems that are creating these conditions and experiences which are negatively impacting many LGBTQ+ youth. And, we need to expand our own perspectives to be more inclusive. Be a supportive adult.

Schooling 221

Schooling Sex Ed Psychology Physical Education 221

Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. It has been shown that a loss of body mass of over 2% due to water deficit can disrupt athletic performance, mood, attention, executive functioning, and motor coordination.

Health 90

Health Nervous system Cardiovascular Immune system 90

PLT4M

NOVEMBER 8, 2022

Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.” When athletes want to improve specific on-field tasks, they believe these movement patterns need to be replicated, exactly, in a strength training program.

Sports 52

Sports Sports Sport Strength 52