Remove Conditioning Remove Digestive system Remove Endurance Remove Exercise
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Sweat Your Way to Wellness: The Top 10 Benefits of Saunas

The Sporting

Your digestive system can also suffer. Stress can disrupt the normal functioning of our digestive tract, leading to issues like stomach aches, indigestion and even inflammatory bowel diseases. As a result, they can be useful to people suffering from peripheral artery disease and even help them improve their walking endurance.