Conditioning Immune system Nervous system Strength 
Designs for Health
JANUARY 4, 2024
An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Magnesium is required for muscle function and proper bone strength. Endocrine Health Electrolyte disturbances are associated with certain endocrine conditions, such as hypothyroidism.
PLT4M
MARCH 4, 2024
Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Some drugs can cause heart disease, cancer, lung problems, and mental health conditions, like depression.
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