Remove Creativity Remove Exercise Remove Nutrition Remove Obesity
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What Is Health and Wellness?

PLT4M

Therefore, regular physical activity and regular exercise can help promote overall physical health. Example: Physical health is supported through physical wellness activities like exercise and working out. Intellectual Wellness: Critical thinking, creativity, curiosity, lifelong learner.

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COVID-19’s Impact on Youth Physical Activity

Spark PE

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.