SHAPE America
APRIL 20, 2023
It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.
SHAPE America
OCTOBER 3, 2023
Make It Fun and Interactive Improving health literacy helps everyone, so it’s important to try to engage the entire school and community. Consider creating a competition about a health-related habit, like a physical activity challenge. Maybe you can incorporate some health-related trivia into the morning announcements.
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SHAPE America
MARCH 21, 2023
As a physical educator in northern Minnesota, I have to be prepared for long winters with lots of snow! Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. She also serves on the MNSHAPE Board of Directors.
Spark PE
JANUARY 14, 2022
One of the many aspects of life affected was physical activity. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. Pandemic benefits of physical activity. Most of the studies dealt with adults.
A Positive Approach To Teen Health
JUNE 29, 2023
The Benefits of Self-Care: Improved Mental Health: Engaging in self-care practices reduces stress levels, anxiety, and burnout, enhancing overall mental health. Enhanced Productivity and Creativity: Self-care boosts productivity by improving focus, concentration, and problem-solving abilities.
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