PLT4M

DECEMBER 14, 2023

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Sleep plays a crucial role in regulating mood and emotional well-being.

Immune system 105

Immune system Physiology High School Physical Education 105

PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. Students navigate nutrition based on a wide variety of factors including family, culture, socioeconomics and more.

Health Education 64

Health Education Health Education Education 64

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. Sports Medicine. 2021 Apr 20:1-14. SJ20] [link].

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52