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SHAPE National Standards & Grade-Level Outcomes with MPE

Montessori Physical Education

Aligning Montessori Physical Education Lessons with SHAPE America's National Standards My journey to becoming a PE teacher may not be as typical as most PE teachers. I graduated from the University of Illinois with a degree in exercise physiology in the kinesiology department. It makes sense with two parents who were teachers.

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Meaningful physical education programs and a 'main theme' curriculum model

Learning Through Sport

biomechanics, skill acquisition, exercise physiology, etc). If interested in a summary of Humanstic PE, I blog about the Helison idea here Figure 1. Sport, Dance, Outdoor Pursuits, Active Recreation) areas in achieving the "physically educated" goal of the curriculum framework. Physical education: Introductory analysis.

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Sleep Lesson Plans For Students

PLT4M

Incorporating sleep lesson plans into PE and health is also a natural fit. Sleep and athletic performance: The effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Annual Review of Immunology, 37, 293-322. Skein, M., European Journal of Sport Science, 13(3), 403-419.

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High School Strength and Conditioning Curriculum

PLT4M

Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs. If so, a high school PE class can move directly to steps 2 and 3. In some school settings, this foundation may have been built at the middle school level. all in one class.

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Health Education Lesson Plans

PLT4M

A student completes a PLT4M health education lesson plan in PE class. Sleep and athletic performance: The effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. PLT4M has a full slate of PE lessons for physical education teachers to choose from! Skein, M.,