This site uses cookies to improve your experience. By viewing our content, you are accepting the use of cookies. To help us insure we adhere to various privacy regulations, please select your country/region of residence. If you do not select a country we will assume you are from the United States. View our privacy policy and terms of use.

Remove Digestive system Remove Nervous system Related Topics
Cardiovascular Conditioning Movement Exercise Achievement Fitness Wellness Physiology Fitness Health More Related Topics >
article thumbnail

The Art of Breath Control: Harnessing the Benefits of Kapalbhati

The Sporting

JULY 28, 2023

These effects are the result of regular Kapalbhati practice, as the practice stimulates the parasympathetic nervous system, inducing a state of relaxation and calmness. Enhances Sleep Quality Kapalbhati practice could improve your sleep quality by activating the parasympathetic nervous system and reducing sympathetic activity.

Digestive system 52
Digestive system Nervous system Physiology Exercise 52
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

 

Stay Connected

Join 27,000+ Insiders by signing up for our newsletter

About
About
Editions
Editions
Topics
Powered by Aggregage | Terms and Conditions | Your California Rights and Privacy Policy
© Aggregage 2024