Tue.May 30, 2023

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Getting Help When the Baby Blues Don’t Go Away

Stanford Childrens

What you can do about postpartum depression and anxiety The baby blues is a common condition whereby new mothers feel overcome with emotions such as worry, disappointment, and sadness after birth. For some mothers, the baby blues fade away after a few weeks, but what happens when they continue to linger or get even worse? When those feelings last longer than a few weeks, its called postpartum depression (PPD) or postpartum anxiety (PPA).

Health 93
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Design your own Aldi lorry to inspire healthy eating – and win up to £1,000 for your school!

PE Scholar

Pupils aged 5-14 can now enter @AldiUK, @TeamGB & @ParalympicsGB's Design a Lorry competition and inspire the country to eat healthy, sustainable food! The winning designs will receive £1k for their school and other great prizes! ??

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The History of Shaolin Kung Fu

The Sporting

A History of Shaolin Kung Fu - An Ultimate Guide Deep within the forests of Songshan Mountain in Henan Province lies the Shaolin Monastery – one of the four holy Buddhist temples of China. This was the birthplace of both Chan (Zen) Buddhism and Shaolin Kung Fu - and the first temple that institutionalised Kung Fu. Read a FULL history of this fascinating legend of the martial arts world.

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Behaviour Management in PE

PE Scholar

Behaviour Management continues to be a hot topic in education. Watch this webinar recorded on 22nd May 2023 for an A-Z of top tips for PE.

PE 81
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Reimagine the Role of PE to Reconnect With Your Students

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

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Chlorella to Support Antioxidative Status and Elimination Pathways

Designs for Health

Chlorella ( Chlorella vulgaris ) is a botanical that has been shown to help support cellular health and detoxification pathways in the presence of certain toxins. It is a unicellular microscopic green alga that contains high amounts of chlorophyll and other potentially health-supportive micronutrients, including lutein, ascorbic acid, riboflavin, and retinol.

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Host and share your gym class workouts for anyone, with MZ-Club

My Zone

Your class experience just got scalable. Offer gym classes and training opportunities, with your fitness professionals, so anyone can work out with you, anywhere they like.

Gyms 52
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Best in the Business-APE Master Scholars Interview their Practicum Mentors about Best Practices

What's New in Adapted Physical Education

The " Best in the Business" episode was moderated by Project CAPE Master Scholars from the California State University of Long Beach. Scholars observed 3 APE teachers in Southern CA who were purposively selected for their teaching abilities, numerous accolades, commitment to the profession, and diverse student population. During these practicum experiences, s cholars would teach a class and the mentor provided feedback.

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Gym classes whenever you want to work out, with MZ-On Demand

My Zone

Fitness and wellbeing just got even more accessible with MZ-On Demand: over 1300 classes, available any time, anywhere.

Gyms 52
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Shrinking the Change: Advancing Comprehensive Mental Health Systems in Schools

Rennie Center

Shrinking the Change: Advancing Comprehensive Mental Health Systems in Schools catherine-rauseo Tue, 05/30/2023 - 10:10

Health 40
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How Physical Education Plays a Core Role in Student Development

Speaker: Shane Pill PhD, MEd, BEd, LMACHPER, FACHPER - Physical Education and Sports Researcher, Professor, Consultant, and Speaker

Physical education is an important part of the development of the whole person: physically, socially, emotionally, and cognitively. By providing education in movement competency, education on using movement to develop the ability to be self-regulated and motivated, and education through movement to develop ‘habits of mind’ for positive and constructive engagement with others, PE provides a basis for personal and community health and wellbeing.

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GPS tracker and heart rate monitor combined: this is MZ-Maps

My Zone

With GPS following every turn and your heart rate monitor recording every beat, don’t just track your effort, map it.

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Join MZ-Together: the shared fitness classes in and out of the gym

My Zone

This is the ultimate in scalable, engaging workouts. Offer Myzone-led live class experiences, ready to schedule.

Gyms 52