PLT4M

DECEMBER 14, 2023

We all sleep. But we don’t always get the quantity or quality sleep needed to perform at our best. And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness.

Immune system 105

Immune system Physiology High School Physical Education 105

Arizona Health and Physical Education

DECEMBER 14, 2023

The holiday season is here and that means people of all backgrounds are getting ready to celebrate their winter holidays and traditions. This season, it’s important to remind kids to respect each other’s differences of faith and culture. Children of any religion or faith may be bullied because of faith-related activities, like celebrating holidays that may be less familiar to others.

Teaching 71

Teaching Teaching Teacher Physical Education 71

A Positive Approach To Teen Health

DECEMBER 14, 2023

Your kids have two weeks off for the holiday break and you’re worried. What will they do? How will they spend their time? Will everyone get along? And, will they stay out of trouble? Long breaks are bittersweet. We love the extra time with our children, but the lack of routine can make for difficult days. So, before school lets out and families gather, make some plans.

Health 52

Health Education Education Schooling 52

PE Scholar

DECEMBER 14, 2023

To identify school garden attributes and practices that most strongly contribute to garden use and sustainability.

Schooling 57

Schooling 57

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

PE

Designs for Health

DECEMBER 14, 2023

Echinacea ( Echinacea angustifolia, Echinacea purpurea ) is a native plant of North America whose roots and aerial parts have demonstrated immune-promoting properties since 1913. Echinacea has been traditionally used to promote upper respiratory tract health and support proper wound healing. The active components of echinacea have demonstrated anti-inflammatory and antioxidant properties and may also support healthy microbial environments.

Health 52

Health Immune system 52

My Zone

DECEMBER 14, 2023

Myzone is an innovative, wearable heart rate system.

Coaching 52

Coaching Fitness Fitness 52