Parenting Through Mental Blocks Day 1: How Simone Biles Overcame Her Mental Block (Twice!!) and How to Keep from Backsliding
Complete Performance
SEPTEMBER 16, 2023
In this episode, Coach Rebecca provides invaluable guidance for parents who are supporting athletes struggling with mental blocks. A mental block is a challenge where the athlete’s mind and body fail to work together; the body is fully capable, but the mind stops the body. “Mental block… The post Parenting Through Mental Blocks Day 1: How Simone Biles Overcame Her Mental Block (Twice!!
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