Mon.Jul 28, 2025

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BODY LANGUAGE SPEAKS

A Positive Approach To Teen Health

“Do you need a minute?” I asked my daughter. I saw she was upset and on the verge of tears. She struggled to articulate her problem and the emotions it evoked. “Yes.” Her shoulders relaxed, and the tears flowed. I put my arm around her and waited quietly. I knew from experience that sitting with her while she cried would help her work through her emotions and communicate more effectively.

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Parental Burnout

RC Families

I recently read that there is a growing mental health concern among parents. It’s called parental burnout and its symptoms include emotional exhaustian, detachment, and a loss of joy in parenting. Adding fuel to the fire are the pressures for perfection on social media, financial problems, and a lack of support. Parenting in and of.