THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports
Better Coaching
DECEMBER 24, 2024
They are not educated or trained to understand whats necessary to properly develop our youth. Coach Education: Mandate training for youth coaches in injury prevention, recognizing overtraining symptoms, and proper biomechanics for developing athletes. Gradually increase skill complexity and training intensity post-puberty.
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