Education Health Class High School 
PLT4M
JULY 15, 2025
In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. When schools provide a strong wellness curriculum, they help students build healthy habits that can last a lifetime. Get Our FREE Health E-Book! Download Now!
PLT4M
JULY 2, 2025
Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. These standards serve as a strong foundation for health educators creating skills-based health education.
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PLT4M
SEPTEMBER 8, 2022
So should physical education be required? Suppose the big-picture goal of education is to equip students with a robust set of skills and knowledge to live successful lives. In that case, a quality physical education program should be a staple of any comprehensive educational system.
PLT4M
MAY 23, 2024
Suicidal Ideation : Among high school students, 18.8% ” But how can we further develop mental health in schools to create a preventative and proactive approach for all students? Let’s make the case for investing in physical education and health. Depression and Anxiety : Around 3.2%
PLT4M
DECEMBER 14, 2023
Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Altogether, sleep lesson plans can help educate students on the basic science of sleep and how it relates to their healthy sleep habits.
PLT4M
JULY 2, 2024
Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools.
SHAPE America
FEBRUARY 22, 2022
If you were to travel across the United States asking schools how they approach health education, you’d get a VERY wide range of responses. Some schools avoid the topic altogether. Others use a more comprehensive approach, emphasizing skills and decision making in class.
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