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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

As a high school physical education teacher in Normal, IL, I created the curriculum for our current personal fitness course to help meet the needs of our student body. In an age where screen time outpaces physical activity and youth mental health is a rising concern, personal fitness education in high school is imperative.

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

A well-designed sports program has the capacity to teach teamwork, sportsmanship, grit, leadership, and many other life skills, as well as a lifelong love for their game. The goal is not to discourage early physical activityindeed, free play and basic motor skill development are crucial for young children.

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16 Bowling Activities for Physical Education

Gopher Sport

Motor Skill Development: The act of bowling requires coordinated movements, improving hand-eye coordination, balance, and throwing mechanics. Muscle Engagement: Lifting and rolling a bowling ball works various muscle groups in the arms, shoulders, chest, and legs, building strength and endurance.

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Jump Rope Activities For Elementary PE

PLT4M

Jump rope activities for elementary PE are more than just a way to get kids movingthey help students develop essential motor skills, rhythm, timing, and coordination. Fun Jump Rope Activities for Elementary PE There are many different ways to make jumping rope fun for elementary students in physical education class.

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Basketball Games For Elementary PE

PLT4M

Basketball games for elementary PE are more than just fun activitiesthey help students develop essential motor skills, coordination, and spatial awareness. Beyond motor skill development, basketball games for elementary PE also support other sub-standards throughout Shape K-5 Standards.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. Download SHAPE America’s Activity Calendars each month and have your students complete the physical activities that build motor skills.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Lynne Kenney with Zainab Khokha Physical Education class is an optimal setting for students to develop and practice the precursor skills that precede learning. These skills include core strength, balance, weight shift, motor rhythm, motor timing, visual-spatial, and object-perceptual skills.