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Health Benefits Of Physical Education In Schools

PLT4M

Less than 25% of children achieve the recommended 60 minutes of physical activity a day. And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools. Physical education is an academic subject, just like math or science.

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Benefits of Physical Activity In Schools

PLT4M

We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. We did so, because we knew that exercise’s mental and physical benefits were essential for students’ well-being while living through a pandemic. Then we went back to school.