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Should Physical Education Be Required?

PLT4M

Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Physical activity defined by Shape is “any bodily movement that results in energy expenditure.” Canton High School in Massachusetts has gone in the opposite direction.

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Health Benefits Of Physical Education In Schools

PLT4M

Only 26% of high school-aged students attend PE classes 5 days a week. 13% of students do not graduate from high school, with minority populations and low-income students disproportionately affected. Long story short, elementary through high school students are struggling.

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PE Lesson Plans (With Free Downloadble PDFs)

PLT4M

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.” For example, a PE teacher might aim to introduce different movements like the squat, lunge, hinge, press, and pull in a foundational human movement unit.

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