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PE Lesson Plans (With Free Downloadble PDFs)

PLT4M

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.” For example, a PE teacher might aim to introduce different movements like the squat, lunge, hinge, press, and pull in a foundational human movement unit.

PE 52
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Should Physical Education Be Required?

PLT4M

Physical activity defined by Shape is “any bodily movement that results in energy expenditure.” It empowers elementary school, middle school, and high school students to build up a wide variety of tools to live healthy lifestyles. Piekarz-Porter, et al.