Remove Elementary School Remove Motor Skills Remove Movement Remove Obesity
article thumbnail

Health Benefits Of Physical Education In Schools

PLT4M

And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools. Instead, all grade levels, including high school students, can reap the health benefits of physical education. Healthy Weight – Helps regular body weight and reduce body fat.

article thumbnail

Should Physical Education Be Required?

PLT4M

Physical activity defined by Shape is “any bodily movement that results in energy expenditure.” It empowers elementary school, middle school, and high school students to build up a wide variety of tools to live healthy lifestyles. Piekarz-Porter, et al.