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Adapted Physical Education – The Call For Inclusion

PLT4M

Regular physical activity in children and adolescents promotes health and fitness and helps to reduce obesity and the risk of developing chronic conditions. This recommendation from the CDC is for all students. In addition, the obesity rate for children with a disability is 38 percent higher than for children without a disability.

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Health Benefits Of Physical Education In Schools

PLT4M

Instead, it helps to empower them with motor skills, physical literacy, and a vast array of other health and wellness tools to promote overall health. Less than 25% of children achieve the recommended 60 minutes of physical activity a day.

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Physical Activity vs Physical Education

PLT4M

Physical Activity is bodily movement of any type. Physical Education programs teach children the skills and knowledge needed to establish and sustain an active lifestyle. Instead, physical education class is a place to develop motor skills, learn fundamental fitness skills, and explore different types of exercise.

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Should Physical Education Be Required?

PLT4M

Physical activity defined by Shape is “any bodily movement that results in energy expenditure.” And as stated earlier, PE class is about more than just physical activity, but the vast array of healthy lifestyle skills that they build over their time in a physical education program.