PLT4M

JULY 25, 2025

Motor skills, fitness education, social-emotional learning, sport skills, and personal wellness all come into play. What activities work best for younger students developing basic motor skills? How do we prepare high school students for lifelong fitness? In PE, there are many directions you can go.

Motor Skills

Gopher Sport

MARCH 3, 2025

Key reasons why bowling is beneficial in PE: Inclusive Nature: Bowling can be adapted to accommodate different physical abilities, making it accessible to students with varying fitness levels. Motor Skill Development: The act of bowling requires coordinated movements, improving hand-eye coordination, balance, and throwing mechanics.

Physical Education

PLT4M

SEPTEMBER 8, 2022

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

Physical Education

PLT4M

AUGUST 22, 2023

Long story short, elementary through high school students are struggling. Higher levels of physical activity and physical education can be powerful tools to combat many of the challenges facing our youth. Healthy Weight – Helps regular body weight and reduce body fat. Sleep – Improves sleep quality.

Physical Education

PLT4M

MARCH 6, 2023

Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level.

Physical Education

PLT4M

DECEMBER 15, 2022

Per the CDC, physical education is an academic subject just like math, science, or social studies, “It (PE) is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. These 15 ready to go lessons can help! . Get Access Here.

PE

PLT4M

JULY 21, 2023

Quality physical education programs provide students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence.

Physical Education