SHAPE America

MAY 22, 2025

Learn how to identify their target heart rate zone (and understand why staying within that zone can improve cardiovascular endurance). She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year. Follow her on social media @playwithpurpose60.

Physical Education

PLT4M

JUNE 19, 2025

PE teachers can’t do it alone. Even if PE credits are limited, schools can still promote and provide meaningful fitness and wellness opportunities at every grade level. Many of the most successful high school PE programs begin by listening. Yes, PLT4M has middle school physical education curriculum.

High School

PLT4M

MARCH 3, 2023

Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” If virtual PE is going to be synchronous learning, there is still an obvious element of technology needed for PE teachers and students to work together.

PE

PLT4M

APRIL 17, 2023

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs. all in one class.

High School

PLT4M

JANUARY 30, 2023

These workouts can help improve strength, endurance, and coordination, while also providing a fun and challenging way to get a full-body workout. Benefits of Bodyweight Bootcamp Workouts For Physical Education Physical education teachers are always looking for engaging lessons and workouts. A total body workout.

Physical Education