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Physical Activity vs Physical Education

PLT4M

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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Jump Rope Skills(Intermediate 3-5)

Open Phys Ed

This module reinforces basic rope jumping skills and then progresses from that point to include a variety of tricks, challenges, long rope jumping, and cooperative routines. Jump rope participation provides valuable physical activity experiences for students that provide a relevant context for a variety of fitness-related lessons.

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Health Benefits Of Physical Education In Schools

PLT4M

After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. In addition, we provide a clear call to action for schools and states to dedicate more physical activity opportunities and daily physical education to empower students.

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Evidence Based Practices In Education

PLT4M

Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

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Understanding Motivational Theories in Physical Education

PLT4M

Understanding Motivational Theories in Physical Education Often the responsibility for motivation is placed solely on the student in physical education (PE) classes. Teachers can fall into the trap of believing certain students don’t have the disposition for physical activity or exercise, which is far from the truth.