Exercise Health Class High School 
PLT4M
JULY 31, 2025
An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> From that foundation, let’s dive in!
PLT4M
MAY 23, 2024
Suicidal Ideation : Among high school students, 18.8% Consider physical education and health classes the direct line to any and all tier 1 mental health support systems. All of the different elements of tier 1 mental health support can be delivered and adapted for the physical education and health classroom.
PLT4M
DECEMBER 14, 2023
Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Quality: Beyond getting enough sleep, many students struggle with sleep quality because of external factors like diet, exercise, and sleep hygiene habits. Skein, M., What about you?
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