PLT4M

JULY 31, 2025

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> From that foundation, let’s dive in!  

Health Class

PLT4M

JULY 15, 2025

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. PLT4M’s Health Curriculum offers more than just high-quality health education.

Health

PLT4M

JULY 2, 2025

These standards are intentionally designed to foster student growth in personal and social responsibility for health, empowering young people to make informed choices and lead healthier lives. PLT4M’s full health education curriculum goes well beyond sleep and covers a wide range of critical health topics that support the whole student.

Health Education

PLT4M

SEPTEMBER 8, 2022

Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs.

Physical Education

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Sleep Education In Schools Where do sleep lesson plans fit into the school day? Incorporating sleep lesson plans into PE and health is also a natural fit.

Immune system

PLT4M

JULY 2, 2024

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools.

Health

PLT4M

FEBRUARY 15, 2024

We break down the importance of drug education, highlight drug education curriculum from the National Institute of Drug Abuse (NIDA), and talk about how schools can incorporate activities into physical education and health classes. These gaps are called synapses.

Education