The Sporting

MARCH 22, 2023

When you perform an exercise, your brain starts working more clearly as your body is performing different movements. When you are performing exercises in a group, for example, you take a morning yoga class in the park or join a gym for a cardio workout; you get to be with many people who are going through similar concerns.

Exercise 116

Exercise Movement Health Cardio 116

Aspire-Ed

SEPTEMBER 14, 2022

If you’re looking for a sport that covers just about all of the physical skills that children need to develop, gymnastics is your answer. Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. Enhancing flexibility can help children become better football players.

Primary School 97

Primary School Teaching Teaching Schooling 97

PLT4M

OCTOBER 27, 2022

Fitness-Focused PE Activities Without Equipment As more schools transition from a games to a fitness-focused curriculum model, questions circulate around what equipment is needed. In foundational fitness lessons, students can develop fundamental movement patterns like the squat, lunge, hinge, press, and pull.

PE 80

PE Dance Cardio Exercise 80

PLT4M

MARCH 3, 2023

Virtual PE is becoming an increasingly popular way to provide physical education to students. Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Students can develop these critical lifelong fitness skills through physical education classes.

PE 52

PE Middle School Elementary School Cardio 52

Skillastics

JULY 1, 2022

Faced with the unique obstacle of continuing physical activity and movement while living and learning remotely, we rose to the challenge and created our own programming: Digital Programs that could be used in remote, hybrid, or onsite classroom environments. Variety for them Imagine for a minute that it’s time for school lunch.

Physical Activity 52

Physical Activity Dance Teaching Teaching 52

Skillastics

JULY 1, 2022

Faced with the unique obstacle of continuing physical activity and movement while living and learning remotely, we rose to the challenge and created our own programming: Digital Programs that could be used in remote, hybrid, or onsite classroom environments. Variety For Them Imagine for a minute that it’s time for school lunch.

Physical Activity 52

Physical Activity Dance Teaching Teaching 52

PLT4M

APRIL 17, 2023

At step 3, students can pursue programs for athletic performance or general physical performance to pursue a physically active lifestyle. Step 1: Build a Foundation The first step to successful high school strength and conditioning curriculum is covering the basics of physical fitness.

High School 52

High School Strength Conditioning Schooling 52