Flexibility Motor Skills Nutrition Strength 
PLT4M
MAY 17, 2023
Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”
PLT4M
JULY 18, 2023
Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns. Desired Outcome: Students improve their motor skills and movement patterns, and apply them in a recreational setting. Sample Lesson - Pilates Lesson Notes Welcome to your first PLT4M pilates lesson.
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