PLT4M

NOVEMBER 14, 2023

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. But to start, it is helpful to understand the overarching goal and mission of the California State PE standards. For example, not all physical education programs have access to a pool.

PE 52

PE Physical Fitness Physical Education Biomechanics 52

Montessori Physical Education

FEBRUARY 5, 2023

When I was a kid, I thought the point of PE was having fun. That was until it was time for the Presidential Fitness Test. What are we really trying to do with physical education classes? Is the goal of PE to learn the rules of basketball and baseball? The answer to all of these is yes, but they are not the goal of PE.

PE 89

PE Physical Education Movement Exercise 89

PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.

High School 97

High School Schooling Physical Fitness Physical Education 97

PLT4M

JUNE 13, 2023

Functional fitness is any type of exercise or workout that translates to the demands of everyday activities. Rather than hyper-focusing on one element of physical fitness (muscular strength, aerobic endurance, etc.), functional fitness training develops the complete picture of physical function and fitness.

Fitness 52

Fitness Fitness Physical Fitness Strength 52

SHAPE America

MARCH 21, 2023

Because I still want my students to get outside for fresh air and some natural vitamin D, I’ve gotten creative with one of my favorite units, which focuses on a standards-based approach with teaching opportunities in social and emotional learning. This is one of the students’ favorite PE activities every year!

Elementary 373

Elementary PE Creativity Physical Education 373

PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. Ads like this pop up all the time!

Fitness 52

Fitness Fitness Education Education 52

PLT4M

JUNE 15, 2023

.” (Mandigo, Francis, Lodewyk & Lopez, 2012) And over the years, we have continued to seek answers and definitions to the question, “What is physical literacy?” ” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity.

Physical Education 94

Physical Education Physical Activity Motivation Movement 94