SHAPE America

MARCH 21, 2023

Because I still want my students to get outside for fresh air and some natural vitamin D, I’ve gotten creative with one of my favorite units, which focuses on a standards-based approach with teaching opportunities in social and emotional learning. One of the best outdoor activities I have found to teach these skills is sledding down a hill.

Elementary 373

Elementary PE Creativity Physical Education 373

PLT4M

NOVEMBER 14, 2023

As physical education teachers work to implement a quality physical education program aligned to the California state standards for PE, we break down actionable steps and examples to support students’ journey for a physically active healthy lifestyle.

PE 52

PE Physical Fitness Physical Education Biomechanics 52

PLT4M

JUNE 15, 2023

Over ten years ago, researchers first set out to answer the question, “What is physical literacy?” ” “Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.”

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

PLT4M

JUNE 13, 2023

Functional fitness is any type of exercise or workout that translates to the demands of everyday activities. Rather than hyper-focusing on one element of physical fitness (muscular strength, aerobic endurance, etc.), functional fitness training develops the complete picture of physical function and fitness.

Fitness 52

Fitness Fitness Physical Fitness Strength 52

PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.

High School 97

High School Schooling Physical Fitness Physical Education 97

PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine.

Fitness 52

Fitness Fitness Education Education 52

Montessori Physical Education

FEBRUARY 5, 2023

A goal is the culmination of knowledge and habits we hope to instill for lifelong physical activity and health. We fully acknowledge that a child who is not physically gifted today can improve through hard work for tomorrow. Students who dislike gym are typically less physically gifted than some of their counterparts.

PE 89

PE Physical Education Movement Exercise 89