PLT4M

JULY 15, 2025

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. Get Our FREE Health E-Book! At the same time, student needs are evolving. Download Now!

Health

PLT4M

JULY 2, 2025

These standards are intentionally designed to foster student growth in personal and social responsibility for health, empowering young people to make informed choices and lead healthier lives. Get Our FREE Health E-Book! The Essentials to Health Education Get five free health lessons, pulled directly from our Health Curriculum.

Health Education

PLT4M

MAY 23, 2024

Suicidal Ideation : Among high school students, 18.8% Consider physical education and health classes the direct line to any and all tier 1 mental health support systems. All of the different elements of tier 1 mental health support can be delivered and adapted for the physical education and health classroom.

Health

PLT4M

JULY 2, 2024

Accessibility : Materials can be accessed anytime, anywhere, on various devices, making them perfect for health classes, at-home, or anywhere in between. Students work on a PLT4M nutrition lesson on lap tops. With lessons on Nutrition, Digital Citizenship, Personal Hygiene and more, there are tons of valuable insights!

Health

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Sleep Education In Schools Where do sleep lesson plans fit into the school day? Incorporating sleep lesson plans into PE and health is also a natural fit. What about you?

Immune system

PLT4M

FEBRUARY 15, 2024

We break down the importance of drug education, highlight drug education curriculum from the National Institute of Drug Abuse (NIDA), and talk about how schools can incorporate activities into physical education and health classes. FAQ Does PLT4M have other health related units?

Education