PLT4M

JULY 31, 2025

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> From that foundation, let’s dive in!

Health Class

PLT4M

JULY 15, 2025

As student needs evolve, so should the way we teach health. Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels.

Health

PLT4M

JULY 2, 2025

Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. Advocate to promote health and well-being of self and others.

Health Education

PLT4M

MAY 23, 2024

The number of adolescents reporting poor mental health is increasing. As our young people grapple with mental health issues, schools play a vital role in supporting student mental health with resources, services, and opportunities. Suicidal Ideation : Among high school students, 18.8% attempted suicide.

Health

PLT4M

SEPTEMBER 8, 2022

Schools have a lot to cover and only so much time. Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Much of this criticism comes from outdated stereotypes of “gym class.” Why Should PE Be Required?

Physical Education

PLT4M

DECEMBER 14, 2023

Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Importance Of Sleep Lesson Plans For Students In the hustle and bustle of school and life, it’s easy for students to underestimate the importance of a good night’s sleep.

Immune system

PLT4M

JULY 2, 2024

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools.

Health