PLT4M

JULY 31, 2025

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> These moments can lead to important growth when handled with care.

Health Class

PLT4M

JULY 15, 2025

A high-quality health curriculum is more than a requirement—it’s a powerful tool that equips students with lifelong wellness skills. As student needs evolve, so should the way we teach health. When schools provide a strong wellness curriculum, they help students build healthy habits that can last a lifetime. Download Now!

Health

PLT4M

JULY 2, 2025

The standards provide a framework that emphasizes skill development over rote memorization of health class content, aligning with modern approaches to education that value application and action. The 8 National Health Education Standards are: Use functional health information to support health and well-being of self and others.

Health Education

PLT4M

JUNE 12, 2024

You can still cover the critical elements of the health education curriculum while incorporating new and important units, all while developing foundational health skills that will set students up for success. The Nutrition Education Example Let’s take a look at nutrition from a health literacy lens.

Middle School

PLT4M

MAY 23, 2024

We explore how to improve mental health in schools using a comprehensive school mental health system that supports all our young people with a complete toolkit of mental and physical well-being skills. Consider physical education and health classes the direct line to any and all tier 1 mental health support systems.

Health

PLT4M

JULY 2, 2024

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Students work on a PLT4M nutrition lesson on lap tops.

Health

PLT4M

DECEMBER 14, 2023

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness.

Immune system