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5 Keys to a Successful Health Class in High School

PLT4M

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> From that foundation, let’s dive in!

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Health Curriculum

PLT4M

A high-quality health curriculum is more than a requirement—it’s a powerful tool that equips students with lifelong wellness skills. As student needs evolve, so should the way we teach health. Schools today are looking for resources that are current, relevant, and skills-based. This goes beyond just physical activity.

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Skills Based Health Education

PLT4M

Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. These standards serve as a strong foundation for health educators creating skills-based health education.

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How To Improve Mental Health In Schools

PLT4M

The number of adolescents reporting poor mental health is increasing. As our young people grapple with mental health issues, schools play a vital role in supporting student mental health with resources, services, and opportunities. Suicidal Ideation : Among high school students, 18.8% attempted suicide.

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Should Physical Education Be Required?

PLT4M

Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs.

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Online Health Textbook

PLT4M

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Students work on a PLT4M nutrition lesson on lap tops.

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Sleep Lesson Plans For Students

PLT4M

Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Importance Of Sleep Lesson Plans For Students In the hustle and bustle of school and life, it’s easy for students to underestimate the importance of a good night’s sleep.