PLT4M

JULY 31, 2025

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> But not all of that information is accurate, reliable, or safe to follow.

PLT4M

JULY 15, 2025

A high-quality health curriculum is more than a requirement—it’s a powerful tool that equips students with lifelong wellness skills. As student needs evolve, so should the way we teach health. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels.

Health

PLT4M

JULY 2, 2025

Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. These standards serve as a strong foundation for health educators creating skills-based health education.

Health Education

PLT4M

JUNE 12, 2024

Health issues and challenges evolve, and so should curriculum. Middle school health curriculum is critically important because it targets students at a pivotal age when they are developing habits and attitudes that will influence their future health. Consider this model a win-win!

Middle School

Physical Education Update

MARCH 24, 2023

So, a group of colleagues at the Harvard Health Publications and the Harvard School of Public Health got together to create an improved version. tags]Healthy Eating Plate,MyPlate,nutrition,diet,nutrition aids,nutrition graphics> [/tags] They call it the “Healthy Eating Plate.”

Nutrition

PLT4M

MAY 23, 2024

The number of adolescents reporting poor mental health is increasing. As our young people grapple with mental health issues, schools play a vital role in supporting student mental health with resources, services, and opportunities. Student mental health issues are on the rise! Behavioral Problems : About 7.4%

Health

PLT4M

JULY 2, 2024

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Students work on a PLT4M nutrition lesson on lap tops.

Health