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Father’s Day Musings

Montessori Physical Education

When I got to high school, it was a rude awakening. I continued this trend in college, pursuing a biology degree and detesting the physics of exercise physiology due to the extensive applied math. I keep those kids at the forefront of my mind because I don’t want them to miss out on a lifetime of physical activity.

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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.